The Iyengar tradition traces its roots to the ancient Indian art and science of Hatha yoga, blending physical postures (asanas), breath control (pranayama), and moving meditation for holistic well-being and inner harmony. Consistent practice aligns body, mind, and breath, offering extensive benefits across all aspects of daily life.
Shane, a seasoned practitioner, shares dynamic at-home techniques to unlock a wealth of physical, mental, and spiritual advantages. Through his guided approach, students develop strength, flexibility, alignment, and mindfulness, fostering a profound connection with the empowering potential of yoga.
Iyengar yoga embraces everyone, regardless of age, body type, or ability, offering a welcoming space for all to discover yoga's transformative benefits.
• Enhanced posture and alignment
• Heightened energy and vitality
• Sharpened mental focus and concentration
• Improved physical strength and flexibility
• Alleviation of stress, anxiety, and other mental health challenges
• Better sleep and overall sense of well-being
Explore the essence of Iyengar Yoga and learn about its philosophy, history, and core principles in the 'What is Iyengar Yoga' section.
Shane Phillips has dedicated nearly two decades to a disciplined daily practice, immersing himself in refining his skills through countless hours of dedication.
His journey has been shaped by the guidance of mentors who not only accelerated his learning, but also fostered deep familial bonds.
Guided by their wisdom, Shane received the invaluable transmission of the tradition, marking his training journey as anything but conventional, demanding unwavering time and dedication. He was fortunate to undergo classical mentoring under the esteemed Iyengar family of Senior teachers in Los Angeles, California.
Passionate about sharing his commitment and keeping with tradition, Shane conducts classes in English to align with the teaching style of the Iyengar family in India. In his classes, he crafts a disciplined yet nurturing atmosphere, guiding students through intricate poses with attention to detail.
Balancing discipline with compassion, Shane motivates students to surpass limitations, skillfully guiding them through challenges with precision. His relentless pursuit of excellence drives him to continually push boundaries, integrating fresh insights and techniques to uplift others.
Shane firmly believes in equipping individuals with the tools to understand their bodies and minds, empowering students to overcome physical or emotional discomfort and embrace a life of liberation from suffering.
Now based in Paris, Shane welcomes new private students, leading them on a journey to discover the healing benefits of yoga in a supportive and transformative environment, fostering not only immediate well-being, but also the potential for long-term health and vitality through consistent practice.
"Through cultivation of friendliness, compassion, joy and indifference to pleasure and pain, virtue and vice respectively, the consciousness becomes favorably disposed, serene and benevolent." — PATANAJALI
Receive personalized attention through custom sessions scheduled at your preferred time, all within the convenience of your space.
Accommodating both beginners and advanced practitioners. Experience the advantage of tailored guidance focused on your unique goals, fostering a more enriching yoga journey.
Enhance your practice with personalized sessions.
Contact for pricing and availability.
06 99 00 78 56
EVENTS
Atelier Online
Shane has been invited to teach at Navayogimārga, a virtual Iyengar Yoga Conference with internationally recognized teachers who have been influenced by B.K.S. Iyengar.
*Watch for updates, including schedule changes and new classes.
Paris 5ème
Mondays - 11:30
Wednesdays - 18:00 (Ropes)
Thursdays - 11:30
Saturdays - 13:15
Sundays - 19:00 (Restorative)
Paris 10ème
Tuesdays - 17:30 (Ropes)
Sundays - 11:30
Paris 14ème
Tuesdays - 15:00 (Restorative)
Wednesdays - 9:30
Fridays - 11:00
Paris 18ème
Sundays - 17:00 (Ropes)
*Watch for updates, including schedule changes and new classes.
Mondays
11:30 - Rasa
Tuesdays
15:00 - Beyoga (Restorative)
17:30 - Jivamutki (Ropes)
Wednesdays
9:30 - Beyoga
18:00 - Rasa (Ropes)
Thursdays
11:30 - Rasa
20:00 - Zoom Shaneyoga
Fridays
11:00 - Beyoga
Saturdays
13:15 - Rasa
Sundays
11:30 - Jivamukti
17:00 - Mūnnshala (Ropes)
19:00 - Rasa (Restorative)
Join Us:
Discover the power of practicing in your own space. No yoga props? No problem. Substitute with household items like pillows & blankets for an effective practice.
When:
Thursdays, 20:00 to 21:30 (Paris time)
No Registration Necessary:
All levels welcome. Payments accepted before or after class; prepay for multiple sessions.
How to Join & Pay:
Click the links below weekly:
• Join link ➤ Zoom
• Payment link ➤ 15€/$ Paypal *(friends & family)
Questions & alternative methods of payment contact shane.france@gmail.com
Subscribe for updates on new classes, events, and schedules, and enjoy a free Zoom class as a new subscriber.
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Subscribe for updates on new classes, events, and schedules, and enjoy a free Zoom class as a new subscriber.